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Renew Counseling: A Therapy Community in Winter Park/Orlando I’m a recovering perfectionist.  I say “recovering” because it sneaks into my mind in ways so subtle, it can take weeks to detect it lurking in there.  The appeal of it is almost irresistible.  If I can be a perfect wife,...

Renew Counseling: A Therapy Community in Winter Park/Orlando Depression is a multi-faceted concern. There are many symptoms that can be associated with feeling depressed, such as loss of interest in activities, suicidal ideation, isolation, etc. Here is an interesting article from the point of view of...

Renew Counseling: A Therapy Community in Winter Park, Orlando As we learn more and more about the various troubles that we struggle with, it is always helpful to learn different techniques to manage. In the world of anxiety, there are many ways to try to manage...

Renew Counseling: A Therapy Community Winter Park, Orlando Children and Anxiety One of the greatest challenges for parents is understanding what your child needs. Although children do have the language for many of the issues they struggle with, the one area that does not fully develop until adolescence...

The Curious Case of Anxiety Renew Counseling Winter Park and Orlando Anxiety affects almost 1 out of 5 people in the United States. The symptoms can include anything from sweating, heart pounding, or an overwhelming sense of dread or doom to more benign issues like trouble speaking in...

2019 has gotten off to a bit of a rough start for me.  My family and I lost a dear friend of 40+ years in mid-January, and that has shaken life up, as I'm sure you can imagine.  It's created the opportunity to process a...

Do you struggle with chronic anxiety?  Anxiety is a normal part of life, but when it happens on a regular basis or begins to interfere with your day-to-day life, that can be a sign that it might be time to seek help.  The article linked...

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