Many people who experience a major crisis usually do not know what to do. Some people call 911, others go to counseling, and many do not seek any professional help.
However, most people are completely unaware of victim services and crisis intervention practices. This is a sad reality because almost all people have experienced some form of crisis in their life, but never seek help.
If this is something that resonates with you may find that looking towards your local victim advocate/ victim services center can make all the difference.
All of this takes a simple google search but for those who are located in the central Florida area, I have included the website below. From here you can see what resources are available to you, or even maybe available at other sights.
https://orlandocrimevictimadvocate.com/