Navigating Puberty: Support and Resources for Young People

Starting puberty can be a challenging time for young people. It's a period of significant change that can bring about a range of emotions, including excitement, confusion, and anxiety. It's essential for parents and caregivers to support their children during this time and help them navigate the physical and emotional changes they may be experiencing. One way parents and caregivers...[ read more ]

LGBTQ youth and Mental Health Disparities

As discussed before, mental health in the LGBTQ+ community is a big deal. Many of those who identify within this community deal with things such as lack of acceptance, discrimination, and prejudice. This, similar to other minority communities, can cause great distress within the people who identify within this group which ultimately leads to maladaptive behaviors/ coping mechanisms. This problem...[ read more ]

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