Blog

In a world that often places a heavy emphasis on perfection and achievement, embracing imperfection can be a powerful and liberating path towards self-acceptance. This blog post explores the transformative journey of embracing imperfection and the profound impact it can have on our mental well-being, self-esteem, and overall sense of happiness. The Myth of Perfection: Society often promotes an ideal...[ read more ]

Perfectionism is defined by very well mind as "someone who has a personality that strives for flawlessness. This is often accomplished through fixating on imperfections, trying to control situations, working hard, or being critical of the self or others." Many of us struggle with perfectionism on a daily basis and may not even be aware of this! If you identify...[ read more ]