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There are thousands of parenting books on promoting your child's well-being and health. As a first-time parent or one that has had a child before we know that creating the best environment for your child's health and wellness is a major part of being a parent. However, it is equally important to consider a child's mental health also. Are you...[ read more ]

Trauma is something sadly many of us experience.  Though well researched in academia and talked about in the general public many people are still not aware of the adverse biological and psychological reactions from early childhood trauma. Below is a Ted Talk from Dr.Nadine Burke Harris. Dr.Harris is a pediatrician and one of the original advocates for better understanding the...[ read more ]