Loneliness During The Holiday Season

Loneliness during the holiday season is a major issue for many people all over the world. With Thanksgiving having just passed many people have begun to feel the effects of this. With COVID- 19 having cause such destruction, many people have lost loved ones or are still unable to see them because of this.

Due to this, I wanted to share an article by Cigna that highlights how to deal with loneliness. Please feel free to check it out below! This can be super helpful for those who are dealing with this type of holiday like depression.

https://www.cigna.com/individuals-families/health-wellness/how-to-deal-with-loneliness

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