How to deal with Gaslighting

Gaslighting is a major problem in a variety of relationships. People from countless backgrounds and walks of life can be a victim or perpetrator of gaslighting. It is important to be aware of the signs of gaslighting and know what to do if you are in a situation in which you are being victimized.

Below is a Ted Talk by Ariel Leve. In this Ted Talk, she goes through how to recognize this and how to detach in a healthy way!

Check it out below.

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