Dealing with grief in any form is something that we all deal with in our life. A variety of both healthy and unhealthy copying mechanism are usually used based on where someone is in, and their own knowledge on how to deal with grief.
As a way of learning how to deal with grief I have found an amazing article from the Memorial Sloan Kettering Cancer Center that highlights 7 things that everyone dealing with grief should keep in mind. In our next blog post we will focus more on these things and coping mechanisms in dealing with grief.
https://www.mskcc.org/news/coping-grief-7-things-remember-when-dealing-loss