Blog

https://www.talkspace.com/blog/relationship-problems/ In this blog post we will be revising the topic of common relationship problems. Many of those in relationships live in a bubble and many times try their best to make sure their bubble is seen as "perfect" to the outside world, but sometimes by doing this we isolate the topics/ discussions that could openly happen if we popped...[ read more ]

In the next few weeks I will be revisiting popular topics we have discussed in past blog post! I will be providing new and updated resources and information of topics you have all loved. Some of these topics including but not limited to Gaslighting, Aces, Toxic Relationships, and more! Be on the look out for new post every week!

If you are interested in staying up to date with all things Renew consider checking and and subscribing to our Youtube Channel. Here you can stay up to date with our counselors and everything they are doing. https://www.youtube.com/channel/UCpRHuCV837V-mbAkX0kRcoQ

Natalie Decker is a Licensed Mental Health Counselor here at Renew Counseling! Check out the video below on Frustration Tolerance and Anger in Kids and adults! https://youtu.be/30NjfIrme6I

Natalie Decker is a Licensed Mental Health Counselor here at Renew Counseling! Check out the video below on dealing with negative emotions! https://youtu.be/TrQUpRAGtbw

Natalie Decker is a Licensed Mental Health Counselor here at Renew Counseling! Check out the video below on understanding your purpose! https://youtu.be/x4IDURQSg5Q

This month we are are discussing dealing with change and learning how to move on. So far we have discussed how to cope with change and why change may be important in different relationships and situation. Whether that's a family member, a romantic partner, a friend, a job, or anything else learning when it is time to leave is the...[ read more ]

Dealing with major changes in life can cause anxiety and stress. Check out the article below from psychology today on tips with coping with big changes. https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/10-ways-cope-big-changes

Following this months topic on embracing and accepting change I have linked a Ted Talk from Marco Marsans discussing the importance of embracing change and what this looks like! Check it out below. https://www.ted.com/talks/marco_marsans_embracing_change

Embracing change and looking forward to the future can sometimes be a struggle. Moving on from what you are use to or what has been deemed a "norm" can feel comfortable and easy. However this does not always mean this is the healthiest choice for you. Toxic relationships, unhealthy work spaces, and people who don't respect your boundaries, are all...[ read more ]