Many medications in the U.S. List ” Brain Fog” as something you may experience due to a medication or lack thereof. You may also experience this when you do not get that morning cup of coffee, or when you oversleep during a nap.
Brain Fog is something we all have dealt with at one point or another. In this blog post, I want to introduce what exactly brain fog looks like in common “symptoms” of brain fog. New week I will highlight some ways to prevent and even combat this annoying occurrence.
Losing Train of Thought
- Constantly losing your train of thought. Especially when trying to understand complex ideas and think through ideas.
Difficulty with New Information
- This includes remembering and retaining new information.
Forgetfulness
- Easily forgetting information that was just given to you.
Fatigues & Exhausted
- Being overly tired can easily lead to brain fog and forgetfulness
Asking others to Repeat Themselves
- Needing others to repeat themselves because of lack of concentration can be a sign of brain fog
Unable to make decisions & Commitments
- Unable to make decisions and commitments are directly connected to brain fog. This may be due to lack of sleep or awareness.