2022 & You Series: Dealing with New Responsibilities and Stress

With the start of the New Year, many of us have taken on new responsibilities. New classes, jobs, and numerous other responsibilities being added to our plates in lieu of the new year. Though a handful of us have the tools to balance this the majority of us may struggle to juggle new responsibilities. In this installment of 2022 & You, we will focus on managing this and the stress that so many deals with!

Managing Responsibilities

  1. Plan
  2. Organize
  3. Implement

Managing Stress

  1. Mindfulness
  2. Reflection
  3. Organization

Though each of these is a very broad topic we will go more in-depth into each of these tips in our next blog post. Think of this as an outline you can refer back to when you are dealing with either of these issues. While the following blog post will be the blueprint as to how to implement this in your life!


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