Understanding Trauma a Series: Introduction

For many trauma alone is a person’s reason for seeking mental health advice. Trauma has profound and lasting effects on its victims and without proper coping skills can grow harder to treat and deal with. In this series, we will go into details on what trauma is how it affects yourself and others, and how to combat it.

Though trauma can greatly affect one’s life there is always a solution! Through treatment and speaking with a professional you can greatly deter the effects of trauma! However, for now, we will share information on what it means to have experienced trauma and work through it.

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