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Prioritizing Self-Care in Graduate Programs for Better Mental Health

Graduate programs can be demanding and stressful, often requiring long hours of work and intense academic focus. This can take a toll on mental health, leading to increased anxiety, depression, and burnout. It is important for graduate programs to prioritize mental health and self-care, to ensure that students are able to thrive academically and emotionally. One way that graduate programs...[ read more ]



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