Blog

Anger is a powerful emotion that can be difficult to control. If left unchecked, it can lead to negative outcomes such as damaged relationships, lost opportunities, and even physical harm. However, learning how to manage anger can help you stay in control of your emotions and prevent them from controlling you. Here are some tips and techniques to help you...[ read more ]

Many people deal with anger in their everyday lives. However, many people do not know how to mange this anger. The article below is from Psychology today and entitled "How to Manage and Move Beyond Anger" by Meredith Gordon Resnick who is a licensed mental health counselor. Check out the article below! https://www.psychologytoday.com/us/blog/adoption-stories/202202/how-manage-and-move-beyond-anger