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This week I wanted to dive deeper into both secure and anxious attachment styles. Though we have learned anxious attachment is one of the insecure attachment styles and how it can look in younger children I wanted to dive deeper into how it actually develops and how to change this way of mind. Below is an article by a Licensed...[ read more ]

An anxious attachment style is rater calm in today's day in age. It is viewed as one of the "insecure attachment styles". People who display an anxious attachment style tend to feel insecure in relationships, and constantly seek validation. Those who experience this usually come off as "clingy" in relationships. This attachment style can also be broken up into anxious-ambivalent...[ read more ]