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Living with anxiety can be an overwhelming experience, and finding effective ways to manage it is crucial for your well-being. While therapy and lifestyle changes can be powerful tools, medication is another option worth considering. It's important to remember that medication is not a one-size-fits-all solution, but when used judiciously and in conjunction with therapy, it can provide significant relief....[ read more ]

In today's society we are much more in touch with mental health and what it looks like. Awareness and  accessibility are allowing previously inaccessible groups to receive greater knowledge on theses topics. However, in lieu of this there are also many groups that profit off others lack of knowledge for a quick like or follow on social media. Things like...[ read more ]

Anxiety Disorders are the number one moth diagnosed disorder in the United States.  In Americans 18 years and older about 40 million experience Anxiety Disorders. Common Anxiety Disorders Include Obsessive-Compulsive Disorders (OCD) Generalized Anxiety Disorder (GAD) Post Traumatic Stress Disorder (PTSD) Social Anxiety Disorder Symptoms of Anxiety Disorders Include  Stress that disproportionately affects the person  Inability to deal with worry...[ read more ]