New Blog Series: You & 2022

When there is a new year many people make goals or resolutions. Some are trying to reach a health goal, or reach a certain level in their carer or numerous other milestones/ challenges they are trying to overcome or get to!


In this series, I want to highlight the numerous types of “New Year” related changes we all experience, including the societal pressures of creating a resolution and its effect on your mental health. The benefits of making self-driven and healthy changes and the difference between the two.


I look forward to creating a deeper understanding of what this new year can bring to our renew counseling family!

Speak Your Mind


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