Most of those who are diagnosed with eating disorders are girls around the age of puberty; however, one group that is commonly overlooked when discussing eating disorders are men and boys. Though they are not the majority it is important to realize that this is a major issue for men and boys across the world. Check out the article below...[ read more ]

This week we studied eating disorders. What they are, some of the probable causes, and got a better understanding of how many people in todays society are effected by this disease. However, many people who hold a basic grasp of eating disorders think that this disease can simply be changed by altering ones eating habits., but this is not true....[ read more ]

About 10% of people will experience an eating disorder in their lifetime. Eating disorders are especially common with younger women. To learn more about this condition and how to treat it check out the Ted Talk below! https://www.ted.com/talks/anees_bahji_why_are_eating_disorders_so_hard_to_treat

In lieu of Alzheimer's awareness month we have focused this week's blog post on all topics related to Alzheimer and Dementia. However another major health concern that is effecting those dealing with Alzheimer and their loved ones is COVID-19. COVID-19 has caused major destruction in all communities, but especially so in communities that already have other health concerns such as...[ read more ]

As June comes to a close so does Alzheimer's' awareness month. During this month we have talked about Alzheimer's and dementia, what they are, what research says about them and how they effect the everyday lives of people in our community who have loved ones dealing with this disease. Below is a pre made set of Ted Talks that covers...[ read more ]

This month is Alzheimer's and Brain Awareness Month! Currently about 7 million people are living with diagnosed Alzheimer's disease, and by 2050 this number is said to double! Alzheimer's is  progressive disease that may destroy the persons mental functions and memory. Alzheimer's has no known cure, but certain activities and medication have been known to improve symptoms for a limited...[ read more ]

Mental Health and how it is viewed within out society and different systems within our society can be very biased. For example the criminal justice system. This system has many nuanced approaches  that are sometimes biased against some groups. Those who suffer with debilitating or chronic mental  health issues have been pushed to the front of the discussion multiple times....[ read more ]

EDMR stands for Eye movement desensitization and reprocessing. It is a fairly new form of therapy that is still being studied; however, if you are interested in learning about this as a way to process trauma/ traumatic experiences read on! Below is a Ted Talk from Tricia Walsh on how eye movement can help to begin healing past traumatic experiences...[ read more ]

We each do it to varying degrees so it’s something we all have in common. Maybe you are avoiding that uncomfortable conversation with your boss. Or you change the subject (again) when your partner tries to connect with you. Maybe you look at the caller ID and don’t answer the phone call from your mother because it just feels too...[ read more ]