When it comes to creating a New Years Resolution most people chooses to change their current way of livjng my adding something new. A new workout routine, spending time ona new hobby, or even learning a new skill. However, something that is equally important is getting rid of things that no longer serve you.
In the article below by psychology today, the author speaks about how relating something in the New Year an be super benfical if not better then adding on a new resolution.
Check it out below!
https://www.psychologytoday.com/us/blog/ambigamy/202112/giving-can-make-great-new-year-s-resolution