Blog

Trauma can have a profound impact on mental health, leading to a range of symptoms such as anxiety, depression, and PTSD. For many individuals, trauma can also lead to the development of substance use as a coping mechanism. Substance use provides a temporary escape from the pain and distress of trauma, but in the long term, it can exacerbate mental...[ read more ]

Mental health stigma is a significant obstacle that prevents individuals from seeking treatment and receiving appropriate care. Stigma refers to negative attitudes and beliefs towards individuals with mental health conditions, leading to discrimination, shame, and isolation. This social stigma can be debilitating and exacerbate symptoms, leading to decreased quality of life and potentially harmful outcomes. Therefore, it is essential to...[ read more ]