Blog

In honor of Women's History Month I wanted to focus some of this months blog posting on to topics in the mental health community through the lens of women. My last blog post and recent social media posting focus on trauma in all communities; however in the interest of celebrating this month I wanted to provide you guys with an...[ read more ]

Trauma can effect ones' body in numerous different ways, and with books such as Kolk's The Body Keeps The Score. There has been a wave of interested individuals wanting to know the overarching effects of trauma on the body. Below is a good  diagram of what it looks like to have experienced something traumatic. As we can see from this diagram trauma...[ read more ]