Blog

Social media has become an integral part of our lives, with billions of people around the world using it to connect with others, share information, and stay up-to-date with news and events. While social media has many benefits, it can also have a negative impact on mental health. Research has shown that excessive social media use can lead to feelings...[ read more ]

As adults, we often forget how difficult it can be to navigate the ups and downs of life as a child. From coping with stress and anxiety to dealing with trauma or difficult family situations, children can face a variety of challenges that may impact their mental health and well-being. That's where child therapy comes in. Child therapy is a...[ read more ]

In the last few weeks we have been discussing different ways of promoting your child's mental health. Below is a list of some of your favorite ones so you can easily access them in the future! Promoting your Child's Mental Health: Adult Children Promoting your Child’s Mental Health: It begins with the parent Promoting your Child's Mental Health: Understanding the...[ read more ]

During this past week we have been learning ways to promote your Childs' mental health. Most of the time we focused on the importance of this and how it can benefit the child . However, it is important to note that this all begins with the parent. They must make the conscious decisions to care for their child's health in...[ read more ]