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In our first blog post, we discussed the power of saying no. It is important to set boundaries and to know what exactly those boundaries are for you. Below I have attached an article that focuses on not only how to say no but also what to be on the lookout for in those who want you to say, this...[ read more ]

  Saying yes has always been the word used to describe new opportunities, living in the now, and just being an overall happier person. But what if I told you no it's just as powerful.   For so many of us saying no is a foreign concept. This causes us to pile on plans we have no actual ability or...[ read more ]