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On November 3rd, 2020, and the days that followed we have all become apart of our nation’s history. With President-elect Joe Biden with an astounding 77,926,591 votes and counting and President Trump with 72,612,622 votes. In this election, we have seen voter turnout reach numbers never before seen. With Biden now surpassing President Obama in most votes received in our...[ read more ]

In my last post, I talked about the realities of Telehealth learning and the need for everyone as a whole to show empathy to others. Due to this, I wanted to talk a little bit about empathy and why we should all practice being empathetic.  In the 5th October issue released by the Australian Psychological Association, Dr. Adam Gerace describes...[ read more ]

Sometimes yoga really gets to me; it forces me to self-reflect. I have probably been subconsciously avoiding one particular class since the last time I attended because it tends to require a little more introspection that I can sometimes manage. I have never felt more aligned with the face palm emoji than when I drew the ACCEPTANCE angel card in...[ read more ]