As stated previously I wanted to revisit the most popular topics I have spoken about previously. If you have yet to read my multiple posts on Burnout feel free to take a look at them. In this post I wanted to provide links/ resources to further extend our cumulative knowledge on gaslighting, and what it means to deal with and overcome burnout.
NCBI has an amazing and informative article on what it means to deal with Burnout. It explains the difference between exhaustion and burnout, and how to tell the difference. They also focus on how burnout can be connected to depression, or but one at higher risk of depression.
https://www.ncbi.nlm.nih.gov/books/NBK279286/
Similarly, I wanted to also provide Renew as an open resource to all who feel like they may be dealing with any of these things. Our contact information can be found on this site on the HOME page.
Thank you!