This week I wanted to dive deeper into both secure and anxious attachment styles. Though we have learned anxious attachment is one of the insecure attachment styles and how it can look in younger children I wanted to dive deeper into how it actually develops and how to change this way of mind.
Below is an article by a Licensed Mental Health Counselor (Hillary Hendel). It covers how anxious attachment styles develop and how to “fix” it. Check it out below!
https://www.mindbodygreen.com/articles/anxious-attachment-style