In this weeks blog post we are highlighting different types of relationships and how to maintain them, and the benefits of doing so!
Below is an article from psychology today that specifically talks abut hw to create and maintain healthy relationships. This is a very important topic because out social support systems (i.e. our relationships) play a major part in our mental health!
Check it out below!
https://www.psychologytoday.com/us/blog/hope-relationships/202007/create-and-maintain-healthy-relationships#:~:text=A%20healthy%20relationship%20exists%20when,support%2C%20feedback%2C%20and%20insight.